Setback

As I type this, I'm lying flat on my back. Too much gardening yesterday, resulting in a muscle spasm this morning, followed by prone typing this afternoon. Not concerned, just a little frustrated. I don't much like physical inactivity.

For some reason, I don't mind mental inactivity. I find meditation quite relaxing. I guess it's more an issue of wanting to do something I can't. I was supposed to be racing my bike today and instead I'm just lying around. The Zen thing to do would be to lie on my back and focus on lying on my back.

Maybe instead of complaining, I should take advantage of the opportunity and breathe deeply.